1 cup rolled oats
2 cup unsweetened almond milk
1 medium banana, mashed
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
pinch of salt
Combine all ingredients into a small saucepan and turn heat to medium/high.
Bring to a boil. Then, turn heat down to low/medium and continually stir for around 3-5 minutes as the oatmeal cooks and thickens.
Once oatmeal is at desired consistency, remove from heat and serve immediately.
Serving Size: 1/2 recipe
Calories: 238 Sugar: 9 Fat: 6
Carbohydrates: 43 Fiber: 7
Protein: 7